Nick Allard, a Saskatoon Physiotherapist standing in his physiotherapy office.

Physiotherapy in Saskatoon for Pain Relief, Mobility, and Strength that lasts

Easily Book Online

Direct Billing Available, No Referral Required

Services we offer

Physiotherapy Assessment + Treatment

One-on-one sessions focused entirely on you. We combine expert assessment, diagnosis, hands-on treatment, and individualized strength and mobility exercises to help you move better and feel stronger. Want to learn more? Click Here!

Icon of a computer screen representing virtual physiotherapy offered to residents of Saskatchewan by vigour physiotherapy

Virtual Physiotherapy

Get expert physiotherapy guidance from the comfort of your home. We will create a personalized rehab plan and walk you through exercises virtually, so you know exactly how to recover and get back to doing what you love.

Group Mobility Classes

Join our group sessions that focus on strength-based mobility and building end-range control. Perfect for anyone wanting to improve flexibility, stability, movement quality, and joint health in a fun, supportive environment. Want to learn more? Click Here!

Icon representing dry needling offered at vigour physiotherapy in Saskatoon, Saskatchewan

Functional Dry Needling / Intramuscular Stimulation (IMS)

When appropriate, we offer targeted dry needling (also known as IMS) to help decrease tension and pain in problematic muscles to aid in your recovery. It can be a great complement to our other physiotherapy services.

Book Your First Session Now!

Did You Just Meet Your New Physiotherapist?

Award icon

8+ years of experience helping clients rehab injuries, improve mobility and joint health, get stronger, and perform better

Strength training certificate icon

Advanced education in strength and mobility training, treating patients with hypermobility, and providing dry needling techniques for pain relief.

Biceps flexing icon

Personal experience in competitive track and field, road running, powerlifting, and olympic weightlifting. Experienced coaching group mobility classes and functional fitness.

Learn more about Nick by clicking HERE!

Benefits of booking with us

Clock icon

#1 Save Time + Easily Manage Your Appointments Online

Book, reschedule, or cancel your appointments effortlessly with our user-friendly online system. Access your receipts and appointment history anytime, putting control and convenience at your fingertips.

Piggy Bank Icon

#2 Stress-Free Insurance Billing

Skip the hassle of submitting receipts. We directly bill most insurance companies, making your experience as smooth and stress-free as possible. Check our FAQs for a full list of supported providers.

Hands holding a heart icon

#3 Expert Evidence-Based Care

Receive cutting-edge physiotherapy treatments grounded in best practices. We use proven methods to get you feeling better, faster. Have questions about your treatment plan? We are always happy to explain the "why" behind what we do.

Strength training icon

#4 Personalized Exercise Plans Right to Your Device

Your exercise program is tailored to your abilities, preferences, and resources. Whether you’re new to fitness or a seasoned enthusiast, we’ll design a plan that fits your lifestyle—using bodyweight, household items, or advanced gym equipment. Photos and videos of your exercises will be sent directly to you following your appointment!

Common conditions we help treat:

This list is not exhaustive, please reach out if you want to know if we can help!

  • Rotator cuff injuries

    Shoulder impingement

    Frozen shoulder (adhesive capsulitis)

    Shoulder instability or dislocations

    Labral tears or SLAP lesions

    Arthritis related pain

    Sprains + strains

    Tendinitis + tendinopathy

    Post-surgical rehab

    General mobility and strength concerns

  • Tennis Elbow (Lateral Epicondylitis)

    Golfer’s Elbow (Medial Epicondylitis)

    Carpal Tunnel Syndrome

    Arthritis related pain

    Sprains + strains

    Tendinitis + tendinopathy

    Post-surgical rehab

    General mobility and strength concerns

    General mobility and strength limitations

  • Tension headaches

    TMJ dysfunction

    Neck pain and stiffness

    Upper back tension

    Lower back pain and stiffness (disc and joint issues)

    Sciatica

    SI joint dysfunction

    Arthritis related pain

    Sprains + strains

    Tendinitis + tendinopathy

    Post-surgical rehab

    General mobility and strength concerns

  • Hip impingement (FAI)

    Hip labral tears

    Arthritis related pain

    Sprains + strains

    Tendinitis + tendinopathy

    Post-surgical rehab

    General mobility and strength concerns

  • Patellofemoral pain syndrome (runner’s knee)

    Meniscus injuries

    ACL, MCL, and other ligament issues

    Arthritis related pain

    Sprains + strains

    Tendinitis + tendinopathy

    Post-surgical rehab

    General mobility and strength concerns

  • Plantar fasciitis

    Achilles tendinopathy

    Arthritis related pain

    Sprains + strains

    Tendinitis + tendinopathy

    Post-surgical rehab

    General mobility and strength concerns

  • Individual mobility and strength programming to help you reach your goals

    Running programming to help you get your best times and avoid injury

Booking Online is Easy!

What to expect from my first appointment

Chat bubbles icon

#1 Discussion and Goal Setting

Your treatment begins with an in-depth conversation to understand your unique needs and goals. This ensures that the physiotherapy plan is tailored to help you achieve your desired outcomes.

Magnifying glass icon

#2 Assessment and Diagnosis

A comprehensive physical assessment is conducted to identify the root cause of your concerns. This includes evaluating range of motion, strength, coordination, and activity-specific movements.

Brain icon

#3 Education and Understanding

You’ll gain a clear understanding of your diagnosis and how to support your healing process. This knowledge empowers you to improve your health and movement. It also gives context to how the treatments that are provided can support your healing.

Strength training icon

#4 Expert Treatment and Individualized Exercise Programs

You’ll receive expert physiotherapy treatments and customized exercise programs designed to relieve pain, restore function, and achieve long-term improvements—all through a collaborative approach.

Conveniently Located in Saskatoon, SK

610 Queen Street
Saskatoon, Saskatchewan

Directly across from City Hospital in the City Park neighbourhood

 

Want to chat more before booking? Leave your contact information below!